In 1956, the National Physical Culture and Sports Commission of the People's Republic of China, developed a simplified and shortened version of the Tai Chi Chuan form. It was based on the Yang family style of Tai Chi Chuan. The new short form consisted of 24 movements, and could be performed in 4 to 8 minutes.
Tring Tai Chi uses this form as an introduction to Tai Chi for people who want to increase their core strength, balance, coordination and concentration. The form takes approximately 6-9 months to learn if practiced regularly and serves as a fantastic introduction to the other forms of Tai Chi and Qigong that we teach.
HOW TO BOOK
Student Pack - don't forget to opt for our Student Pack when booking which will really enhance your training at Tring Tai Chi. The student pack includes a high quality Tring Tai Chi polo shirt, Tai Chi slippers, a printed copy of the Yang 24 form and an instructional video of the Yang 24 form on DVD.
The Student Pack costs - £40 but when booked with a course we'll reduce this price to just £25.
Please note we have had to increase the price of our course because our venue has increased our hire rate in-line with
Herts County Council guidelines and they are also now charging us VAT !
Terms & Conditions:-
All participants must complete an enrolment form prior to starting the course. The enrolment form may be requested ahead of booking, we regret that no student make take part without this form being completed and signed by someone over the age of 18. Should you be unprepared to sign the form and have already paid, we will not issue a refund. - Click Here for Enrolment Form
Tring Tai Chi is part of UK Martial Arts Ltd and we protect our copyright to the fullest extent.
Tring Tai Chi currently only offers Tai Chi training to students aged 18+.
We reserve the right to exclude participants should through their inappropriate behaviour before, during and after the course or class they bring our club into disrepute, no refunds will be offered under these circumstances.
Smoking is NOT permitted inside or outside our venues, you may only smoke in a public place.
All course fees paid are non refundable unless we cancel or move the course to another date. Just like a ticket for a concert, we do not offer refunds or credits for missed courses or seminars.
Tring Tai Chi courses may require light contact with other students and as such carry an element of risk and whilst we endeavour to offer the safest of classes, students must accept the risks.